Apps

Recently my wife encouraged me to download and install My Fitness Pal app and I must say, I have been blown away how easy it is to use, but also to track what I am eating. The app not only works on the web, but also on multiple smart phones as well.

As most, I set out to lose weight, but after the 1st of the year, I normally just continue my eating habits. Now, I am more conscious about what I am eating and when I am eating, because I am tracking my calories. And to even got a step further with the importance of this app, my wife is able to see what I am eating and help encourage me to make better decisions when she sees that I have slipped and eaten a cheeseburger at lunch, instead of a salad or fish.

So far, I am on schedule with my weight loss and it is in large part due to My Fitness Pal.

 

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As with everything else with our society, there is an app for our smart phones for almost everything. Here are a few apps that I wanted to share that I have either read about that I wished that I had used or that I have used in the past/currently.

Out of Milk – This app is perfect for people with ADD or that just forget because they have so much going on. It allows for lists, which I use for grocery shopping, to be created either on the phone or on a computer, which is then synched to the phone. I probably use this app once a day.

Baby Tracker – I have not used this one, but with twins, it could have come in handy.

Baby Sign Language – This is something that we have started doing, so I can see were this could come in handy.

It is amazing how technology is creating apps to make our lives easier as parents.

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