I’m 10 days into Dry January and I have to admit it, I’m very pleased!

This will be a quick update, but my last drink was on 12/31/2018 and I anticipate only having 1 drink and that will be on January 19th and there will be another post on that later. But, I’m down 8 pounds as of this morning as well.

I can definitely tell a difference in my energy level and sleeping as well.

I have also have encouraged two of my best friends to do the same and they too are enjoying the benefits. My goal was to lose 10 pounds by the end of January and I’m on the way to that and hope to lose even more. I will be introducing exercise back into the mix, now that my sinus infection has subsided.